Are you ready to elevate your dinner game with a dish that’s both impressive and irresistibly tasty? Cooking bacon-wrapped pork tenderloin is your ticket to a juicy, flavorful meal that’s sure to wow anyone at your table.
Imagine tender pork wrapped in crispy, smoky bacon—each bite bursting with savory goodness. Whether you’re cooking for family, friends, or just treating yourself, mastering this recipe is easier than you think. In this guide, you’ll discover simple, step-by-step instructions and insider tips to get perfectly cooked bacon-wrapped pork tenderloin every time.
Keep reading, and soon you’ll be serving up a dish that’s as delicious as it looks.
Ingredients
To cook bacon wrapped pork tenderloin, gather these ingredients:
- 1 pork tenderloin (about 1 to 1.5 pounds)
- 8 to 10 strips of thick-cut bacon
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried rosemary or fresh sprigs
- Optional: 1 teaspoon smoked paprika for extra flavor
Make sure the pork tenderloin is trimmed of excess fat. The bacon should be thick enough to stay crisp when cooked. Olive oil helps with seasoning and prevents sticking. Garlic and rosemary add great aroma and taste. Season the tenderloin well before wrapping it with bacon strips. This simple list keeps flavors balanced and delicious.

Preparing The Pork
Start by patting the pork tenderloin dry with paper towels. This step helps the bacon stick better and prevents sogginess. Trim away any silver skin or excess fat to ensure even cooking.
Coat the tenderloin lightly with olive oil to help spices stick. Season it generously with salt, black pepper, garlic powder, and your favorite herbs like rosemary or thyme. Don’t forget to rub the seasoning evenly over the entire surface.
This preparation enhances the flavor and helps the meat stay juicy while roasting.
Wrapping With Bacon
Lay out the bacon strips side by side on a cutting board. Make sure they slightly overlap to form a solid layer. This helps keep the pork tenderloin fully wrapped during cooking.
Place the pork tenderloin at the edge of the bacon layer. Roll the tenderloin tightly in the bacon strips, covering it completely. Tight wrapping ensures the bacon stays in place and crisps well.
Use toothpicks or kitchen twine to secure the bacon wrap. Insert toothpicks through the bacon and meat every few inches. This prevents the bacon from unraveling as it cooks.
Check the wrap for any loose ends and tuck them under. The bacon should be snug against the pork for even cooking and a juicy finish.

Searing The Pork
Place a heavy skillet on medium heat and let it warm up fully. A hot skillet is key to searing the pork well. Use a little olive oil to prevent sticking and help with browning.
Lay the bacon-wrapped pork tenderloin in the skillet carefully. Cook each side for 2-3 minutes until the bacon looks golden and crisp. This step locks in juices and adds flavor.
Turn the tenderloin often to brown all sides evenly. Don’t crowd the pan; give the meat space to sear properly. The bacon should be crispy but not burnt.
Oven Cooking
Set the oven temperature to 400°F (204°C) for even cooking. This heat helps the bacon get crispy while the pork stays juicy. Avoid very high temperatures; they may burn bacon before pork cooks well.
Use a meat thermometer to check doneness. Insert it in the thickest part of the tenderloin. The safe internal temperature is 145°F (63°C). Let the meat rest for 5 minutes after cooking. Resting helps juices spread inside, making the pork tender and flavorful.

Resting The Meat
Resting the meat after cooking is very important. It helps the juices spread inside the pork tenderloin. This makes the meat juicier and more flavorful. Cutting the meat too soon lets the juices run out. That leaves the pork dry.
The optimal resting time is about 5 to 10 minutes. Cover the tenderloin loosely with foil to keep it warm. This short wait lets the heat finish cooking the meat inside. It also makes slicing easier and cleaner.
Serving Suggestions
Slice the bacon wrapped pork tenderloin into thick, even pieces. This keeps the meat juicy and the bacon intact. Use a sharp knife for clean cuts without tearing the bacon.
Serve with simple sides to balance the rich flavors. Steamed vegetables like broccoli or green beans add freshness. Mashed potatoes or roasted sweet potatoes bring a creamy texture.
Salads with light vinaigrette or a crisp coleslaw add crunch and acidity. Rice or quinoa works well to soak up any tasty juices. These sides create a well-rounded, satisfying meal.
Variations And Tips
Bacon wrapped pork tenderloin can be cut into medallions for quick cooking. Medallions cook faster and stay juicy inside.
Cooking time depends on the size of the tenderloin or medallions. Smaller pieces need less time, usually 15-20 minutes. Larger ones may take 25-30 minutes or more. Always check internal temperature for safety.
| Seasoning Rub | Flavor Profile |
|---|---|
| Garlic and Rosemary | Earthy and fragrant |
| Smoked Paprika and Cumin | Warm and smoky |
| Brown Sugar and Mustard | Sweet and tangy |
Experiment with different rubs to match your taste. Wrap bacon tightly to keep it crisp.
Frequently Asked Questions
How Long To Cook Pork Tenderloin Bacon Wrapped?
Cook bacon-wrapped pork tenderloin at 400°F (200°C) for 25-30 minutes. Use a meat thermometer; internal temperature should reach 145°F (63°C). Let it rest 5 minutes before slicing to keep it juicy.
What Is The Best Method To Cook A Pork Tenderloin?
Sear the pork tenderloin to brown the exterior. Then roast at 400°F (200°C) until internal temperature reaches 145°F. Let it rest before slicing. This method ensures juicy, tender pork with a flavorful crust. Use a meat thermometer for accuracy and optimal results.
How Long Do You Cook A Pork Tenderloin At 350?
Cook pork tenderloin at 350°F for 25-30 minutes per pound. Use a meat thermometer to reach 145°F internal temperature. Let it rest 5 minutes before slicing.
What Is The 7 6 5 Method For Pork Tenderloin?
The 7 6 5 method for pork tenderloin means cooking at 425°F for 7 minutes, then 6 minutes on each side, and finally 5 minutes resting. This technique ensures juicy, evenly cooked pork tenderloin with a flavorful crust.
Conclusion
Bacon wrapped pork tenderloin makes a tasty, simple meal. Follow the steps carefully for juicy, flavorful results. Use a meat thermometer to check doneness. Let the meat rest before slicing to keep it tender. Try seasoning with your favorite herbs and spices.
Enjoy this dish with your preferred side dishes. Cooking at home saves money and brings joy. Give this recipe a try and enjoy a delicious dinner!

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